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One Frazzled Mum

Deliciously sarcastic, slighly unhinged tales from a perimenopausal mum

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One Frazzled Mum

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Tag: health

Stur Liquid Water Enhancer Review
Reviews
  • June 6, 2016
  • 2 Comments on Stur Liquid Water Enhancer Review
  • 6 mins
  • 10 years
  • 776 words
  • 1
Tagged health, review, stur drinks

Stur Liquid Water Enhancer Review

Stur Liquid Water Enhancer is a range of liquid water boosters that are lightly sweetened with Stevia Leaf extract and contains 100% Vitamin C. With no calories, no added sugars or anything these; these little […]

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My 4 Week Detox with Nutriplan
Health & Fitness / Reviews
  • May 20, 2016
  • 9 Comments on My 4 Week Detox with Nutriplan
  • 9 mins
  • 10 years
  • 1,289 word
  • 7
Tagged detox, health, nutriplan

My 4 Week Detox with Nutriplan

My 4 Week Detox with Nutriplan. Recently I was given the opportunity to try out one of Nutriplan 4 detox boxes. Having never done any type of detox before I was sent the bronze 4-week […]

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March Workouts Update
Health & Fitness
  • April 5, 2016
  • 16 Comments on March Workouts Update
  • 5 mins
  • 10 years
  • 672 words
  • 2
Tagged exercise, fitness, health, workout

March Workouts Update

March Workouts Update. I am very pleased to say that throughout March I have managed to keep up the momentum on my workouts. As you may remember from my I Work Out post, during February/March […]

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My Shake it Slim Review
Diet Reviews / Food / Health & Fitness / Reviews
  • March 28, 2016
  • 19 Comments on My Shake it Slim Review
  • 8 mins
  • 10 years
  • 1,056 word
  • 3
Tagged diet, health, shake it slim, weight loss

My Shake it Slim Review

My Shake it Slim Review Just a mere few weeks ago I was given the opportunity to try out the much raved about Shake it Slim weight loss programme. Have you heard of it? If […]

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I Work Out!
Health & Fitness
  • March 10, 2016
  • 21 Comments on I Work Out!
  • 10 mins
  • 10 years
  • 1,352 word
  • 5
Tagged exercise, fitness, gym, health, invigor8

I Work Out!

This past month I have really gotten back into working out, and I genuinely love it. Let me give you a little backstory………. “Way back, about two years ago, there was a girl called Tracey. […]

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Weird things that go on at Zumba
Health & Fitness
  • February 21, 2016
  • 25 Comments on Weird things that go on at Zumba
  • 5 mins
  • 10 years
  • 732 words
  • 1
  • 1
Tagged exercise, health, zumba

Weird things that go on at Zumba

As you may know, I recently started back up at the gym. In days gone by I was all about the aqua classes, ie old lady hangout, HIIT sessions, kettlebell classes and literally killer workouts […]

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NutriBuddy The Results.
Health & Fitness / Reviews
  • February 18, 2016
  • 7 Comments on NutriBuddy The Results.
  • 6 mins
  • 10 years
  • 799 words
  • 3
Tagged health, nutribuddy, weight loss

NutriBuddy The Results.

You may remember way, way back in January that I embarked on my  fit and healthy campaign with Nutribuddy. Well January is long over and I though I would update you on my results but […]

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Positive Changes for January
General Posts / Health & Fitness
  • January 31, 2016
  • 16 Comments on Positive Changes for January
  • 4 mins
  • 11 years
  • 480 words
Tagged changes, health

Positive Changes for January

This year I decided not to make specific New Years Resolutions but focus on goals I wanted to make during the year. I didn’t want to force myself into making any changes I wasn’t ready […]

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Losing Weight with Nutribuddy
Diet Reviews / Food / Health & Fitness / Reviews
  • January 3, 2016
  • 7 Comments on Losing Weight with Nutribuddy
  • 4 mins
  • 11 years
  • 531 words
  • 3
Tagged health, nutribuddy, reviews, weightloss

Losing Weight with Nutribuddy

Did you make any new years resolutions? I didn’t you know. I have some goals for 2016 but these are mostly things carried over from 2015/14/13 etc and so on because I am pretty rubbish when […]

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Epsilon Life Vitamin D3 Supplements Review
Health & Fitness / Reviews
  • December 23, 2015
  • 11 Comments on Epsilon Life Vitamin D3 Supplements Review
  • 5 mins
  • 11 years
  • 660 words
  • 1
Tagged Epsilon, health, review, supplements, Vitamin D3

Epsilon Life Vitamin D3 Supplements Review

Recently I was contacted by Epsilon Life who is an established brand on Amazon holding the title of highest and best-reviewed supplements on the site, to try them out for myself. As I regularly take […]

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About Me

a woman with hair tired back with a tan coloured small pomeranian on her shoulder

Tracey — Mid-40s writer, part-time gym-goer, full-time sarcasm enthusiast. Fosters dogs, drinks too much coffee, and occasionally remembers to blog about the chaos. Powered by HRT patches and sheer determination.

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