Win with Red Letter Days
As a busy working single parent, I know all about how important it is to make sure you get some time to relax. If you don’t take of yourself, you can’t keep on taking care of others and getting on with your day to day life. You can’t get water from a dry well and the same goes for people too. you can’t keep on giving if you have nothing left yourself.
Self-care is often viewed as a luxury, something busy people, parents included can’t afford to do. But it needn’t be a big deal or even expensive at all. It may be as simple as taking 10 mins out of your day to just stop and rest. To not do anything despite what your to-do list says you should be doing.
Practising Self Care
Self Care isn’t selfish at all. It can be whatever you need it to be at that time. Maybe you need a nice long soak in the bath with no interruptions from children. Or just half an hour to pick up a book or watch that TV show. Maybe you need a break away from everything to fully unwind and recharge your batteries. Whatever you need, you should always make sure to schedule some time for yourself, no matter how long to just do something for you. Buy the new shoes, eat the chocolate, take that gym class, whatever it is you deserve it and denying yourself could potentially be more damaging not only to your physical health but your mental health too.
Win A Spa Day with Red Letter Days
How does a Blissful Spa Day for Two sound? I have to admit to being a little bit jealous here. I have a fabulous giveaway for a spa day thanks to Red Letter Days who have a wide range of gift vouchers and experiences for the whole family. With 29 years of experience, they have options to suit everyone. For the last minute gift buyers, you can now get an instant eVoucher as soon as you purchase online. I have actually gifted these type of experiences before and pretty sure I will do again.
The Blissful Spa Day for Two is the perfect getaway to get pampered with a friend or family member for the day and is redeemable at over 80 spa locations nationwide including Bannatyne, Virgin Active, Marriott, Macdonald, Village and more. If this sounds perfect for you then make sure to enter below.
TERMS AND CONDITIONS
- The competition is run by One Frazzled Mum and Red Letter Days.
- Details entered into the Gleam widget will be used only for the purpose of checking correct entries and choosing a winner. Details are not stored once a prize has been received by the winner.
- The competition will run from 22/03/2019 until 14/04/2019.
- The winner will be chosen within 7 days of the competition ending.
- Please allow up to 28 days for delivery.
- Please enter all the options correctly. Incorrect entries will be void. I do check.
- Bulk or third party entries are not allowed. Multiple entries from the same IP address will be void.
- Competition is open to UK residents only.
- Over 18’s only.
- The prize will be as specified in the images above. The prize cannot be swapped or exchanged for cash.
- The winner consents to their details being displayed on the widget and upon request and information shared to allow for delivery of prize only.
Comments
I would take my hubby. He would love it
I’d take my partner with me!
I would take my best friend for some girly time!
I would take my partner of 19 years with me, we deserve a break after the month we have had, just in the last 5 weeks we have lost one of our fur babies, my partner was hit off his motorbike and broke a leg, the boiler went, the drains flooded and i have finally decided i need to start next week on a great high, bring on Monday Morning! 🙂 (ps i love following you )
My sister – she really deserves a treat and it would be great to spend some time together!
I’d love to do this with my mom!! Lots of relaxing, definitely needed ❤️
It would have to be my lovely husband.
I would take my partner who deserves something nice!
I would take my mum, she deserves it.
I would probably take my sister as she would love a treat like this
I’d take my eldest daughter.
I would take my husband, a hard-working ambulance driver working 12 hour shifts. He deserves some pampering and actually loves it!
I’d love to treat my lovely Mum!
I would take my husband!
If I won I’d take my husband along
I’d take my better half, it’s his birthday next month so would be a nice surprise for him.
id love to treat my daughter as she does so much for me ,she cares for her disabled father whilst i work
I would take my husband
I would take my best friend.
I’d take my daughter has she needs a treat
I would take my mum to say thank you for everything she does for us.
Be a lovely treat for me and my partner something without the kids
I’d love to treat the other half
I would love to take my mum if I won
I would take my husband
Would take my mum who deserves a pamper day 🙂
ifi were to win id love to treat my daughter xx
My partner and spa buddy Steve. It’s a long time since we’ve had a spa day.
I would take my daughter for some well deserved r&r and some quality time together!
I would take my partner who works away all week he needs a relax
id Take my wonderful hardworking mum who deserves to be pampered as she’s always doing things for us and never herself
I would take my husband, he’s been so stressed out lately he needs some time to unwind.
I’d take my mum with me we love to relax together.
I would take either my mum or my sister, I am close to both so we would probably end up booking the other one to come anyway and splitting the cost 3 ways. We all deserve a treat after the crappy time we’ve had, fingers crossed!
Mypartner – he has been working really hard for our family and I don’t thank him enough.
I would take my mum for a girly day x
I would take my daughter with me and we would have such a good time together.
I would take my daughter with me, and leave the kids with my son in law for the day x
I would take my best friend with me
I’d definitely take my mum. She’s had a tough year and would really benefit from some time to rest and relax. x
I would take my husband with me
I’d treat my mum x
I’d take my husband.
I’d take my husband 🙂
This would be a wonderful treat, I’d definitely take my nan, we’re both in need of a girly afternoon 🙂
id take my bestie lyndsay
My friend Shawna
I’d take my very hardworking daughter who so deserves such a lovely treat that we could not otherwise afford.
I’d take my mum with me. She deserves a treat
My wife Rosie
my step mum Sarah.think we both deserve a pamper/treat after losing my dad 6 weeks ago
I would take my younger sister as we have been hoping to go on a sister spa day
My Hubby xx
my best friend deserves a treat!
I would love to take my mum, she deserves it.
I’d take my mum.
I’d take my best friend
I would ask my daughter to come with me as neither of us has ever been to a spa before.
My other half, we hardly get any couple time and deserve some pampering
I’d take my mum
My mum as it’s my birthday on mothers day it will make the perfect treat for us both.
I would love to take my daughter for some bonding time and as she has had a rough time of it lately
Would take my mum x
I would take my daughter for working hard at university
My lovely Daughter 18, we would have a great day together
id have a girly day day withy daughter we love to have a relaxing pamper day
I would take my eldest daughter
I will take my big sister with me
I’d take my Mum for a special treat!
I’d take my friend Claire, we love going for spa days together
I’d take my step-daughter
I would take my fella, he definitely deserves a treat
my wife of 28 years
I would take my mum with me, we both have never been to a spa before so would be a first for both of us!
I`d take my sister with me ; I`m sure she`d enjoy it!
I would love to win this for me and my mum in law. Thank you for the chance x
My wife
i would take my sister, she is having her baby very soon she could do with this!
I’d take my daughter – as a hard-working nurse I’m sure she would appreciate the pampering
My daughter Kate
My sister – it would be great to treat her :o)
I’d love to win this for my lovely wife Susan this year we celebrate 36 wonderful year’s together so this would be amazing
My neice – a beautiful mother who DESERVES spoiling