I am upping up the ante on my getting fit kick and I am determined to run at least 3 times a week for a minimum of 15 mins each time. I know it’s not much but hey ho, 15 mins outside is better than 15 on the sofa am I right!
The thing is (as you are all probably aware) I am a single mum with non-standard work hours so what do you do? I’m not a fan of palming her off to do things as she puts up with a lot of messing so I can go to work. I have written before about, it get us both out the house. She usually goes along on her scooter but gets bored easily.
Yesterday I really wanted to go out in the evening as it was such a beautiful day I wasn’t up for running whilst it was still so warm so I waited for it to cool a little before we went. I left it too long and it rained!
But we persevered and waited a little longer and we geared up for our first mum daughter run together!
|How cute does she look!|
We each had a bottle of water, her an ipod, me my phone, headphones in and off we went. We are luckily enough to live close to a park with excellent running areas and added fitness equipment which is free to use!
|Trying out the fitness equipment in the park|