The big 4-0 is looming, and honestly, I am still a little bit unsure about how I got to this age. 30 came amidst a mini breakdown, and I was not happy. But over the past 9+ years, there have been many changes in my life and not just my fluctuating weight. My love for Australian Chardonnay remains along with a love of a good Marlborough Sauvignon Blanc. I now run a moderately successful blog and finally know what I want to do when I grow up. In fact, I am readily doing it.

My love for writing has blossomed over the past few years, and currently, I am making enough money for it to supplement my day job with plans in place to make it my full-time career. I am still a single parent, and I get busier and busier every year. With my recent Fibromyalgia diagnosis, it is now more important than ever that I am looking after my body. This is where Lumity supplements comes into play.

Lumity supplements are designed for women and men separately dial back the effects of ageing. Using science to create the perfect wellness supplement, the specially formulated immunity support supplements are designed to give your body everything it needs with regards to vitamins and minerals as well as fighting the signs of ageing.

What is in Lumity Life Supplements?

To get the most benefit from Lumity Supplements, you need to take three of the morning capsules and three evening capsules each day. They contain the following;

Morning Supplements Ingredients:

Flaxseed oil; Gelatin; N-Acetyl-L-carnitine HCI; N-Acetylcysteine; Magnesium oxide; Coconut oil, refined; Coenzyme Q10 natural (from fermentation); Turmeric root extract min 95% curcumin; Beeswax; Sunflower lecithin (emulsifier); Ascorbic Acid; Zinc Citrate; Natural Vitamin E preparation (d-Alpha-tocopherol, Sunflower seed oil); Vitamin A preparation (Retinyl palmitate, Antioxidant: dl-Alpha tocopherol); Vitamin D preparation (Medium-chain triglycerides, Cholecalciferol, Antioxidant: dl-Alpha tocopherol); Colour (Titanium Dioxide, Iron Oxide, Glycerol); Sodium Selenite; Potassium iodide.

Night Supplements ingredients:

Flaxseed Oil; Gelatin; L-Alanine; N-Acetylcysteine; L-Glutamine; Lysine HCl; Arginine; Coconut Oil; Colour (Titanium dioxide, Glycerin); Sunflower lecithin (emulsifier); Beeswax.

Inside the capsule, the vitamins, minerals and amino acids are suspended in flaxseed oil inside a soft gel capsule. The soft gel capsules make it easier to swallow the capsule and for your body to digest it.

Supplements come in a fully compostable pouch and with a reusable glass bottle to store them in depending on the option you choose. The three-month female kit is £180 for ongoing subscriptions (minimum of two payments required to qualify for a reduced price) or £195 for a one-off order.

Why Do You Need to Take Lumity Supplements?

Lumity supplements are designed to help your body regain some of its youthfulness. As we age, our body goes through many changes, and the special blend in Lumity capsules helps your skin retain its elasticity and youthful looks along with improved hydration and radiance. They also help to improve nails and hair and increase energy levels and reduce tiredness. Add this to boosted brain health; you can see what these supplements are creating a buzz!

My Thoughts on the Lumity Life Supplements

I was kindly sent a months trial of Lumity supplements to test out and report my findings. While I didn’t notice a change in my energy levels as such – it’s a fibro thing! I did notice I was motivated to start working out during the time I was adding the supplements to my diet. As I take tablets of an evening before bed, it wasn’t too hard to remember to take them most nights, but more the morning doses I needed help with.

My flare-ups have been less this month and the one major one I have had resulted in me being able to sleep better and longer with fewer naps! It also only lasted a few days as opposed to over a week. Coincidence? Maybe but it is worth noting anyway. When taking supplements like this, I do notice that I feel healthier, and when I feel healthier, I can avoid the pitfalls of overeating and indulge in the wrong foods. Don’t get me wrong, I still can, but that sluggish feeling I get is almost totally gone, and my desire to avoid going back is helping me to eat better more consistently.

Do I recommend Lumity Supplements?

After a one month trial, I wasn’t really expecting many results; I expect you need to be taking them for longer to start to see a measurable and sustained difference. However, if you are looking for a supplement to help you make sure you are looking after your body, then this carefully crafted blend could very well be the perfect addition to your daily life!