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One Frazzled Mum

Deliciously sarcastic, slighly unhinged tales from a perimenopausal mum

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One Frazzled Mum

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Month: October 2025

Add Artistic Elements to Your Outdoor Space to Enhance Your Property
Home & Garden
  • October 31, 2025
  • Leave a comment on Add Artistic Elements to Your Outdoor Space to Enhance Your Property
  • 4 mins
  • 11 months
  • 512 words
  • 1
  • 1

Add Artistic Elements to Your Outdoor Space to Enhance Your Property

Yards, gardens, and outdoor areas do not have to be functional only. They should not be relegated to an afterthought or used solely as storage spaces. No, your outdoor area should be as beautiful and […]

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Updating Your Home So That It Feels More Aligned To Your Needs
Home & Garden
  • October 31, 2025
  • Leave a comment on Updating Your Home So That It Feels More Aligned To Your Needs
  • 4 mins
  • 11 months
  • 544 words

Updating Your Home So That It Feels More Aligned To Your Needs

Most homeowners invest time and money into home improvements. However, many fall into the trap of simply following the latest trends or completing the projects that they are expected to do. In reality, true success […]

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Keep the Heat In This Winter
Home & Garden
  • October 30, 2025
  • Leave a comment on Keep the Heat In This Winter
  • 4 mins
  • 11 months
  • 511 words

Keep the Heat In This Winter

Winter in the UK isn’t just a season,  it’s a personality test, right? Will you become the brave soul who refuses to turn the heating on until mid-December? The one who wears a duvet like […]

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How to Make Running Your Home Business So Much Easier
Business
  • October 30, 2025
  • Leave a comment on How to Make Running Your Home Business So Much Easier
  • 4 mins
  • 11 months
  • 514 words

How to Make Running Your Home Business So Much Easier

Working from home can be both a blessing and a curse. First of all, you have your own freedom to work as you please, where you want, and how you want. Creating your routine and […]

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Top 10 Benefits of Women’s Drug Rehab Centers
Health & Fitness
  • October 27, 2025
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  • 6 mins
  • 11 months
  • 810 words
  • 74

Top 10 Benefits of Women’s Drug Rehab Centers

Addiction affects women in deeply personal ways. Whether it stems from trauma, stress, or emotional pain, the road to recovery requires understanding, safety, and support. That’s why women’s drug rehab centers play a crucial role […]

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Is It Safe to Age in Place? The Home Safety Audit Checklist Every Senior Needs
Health & Fitness / Home & Garden / Lifestyle
  • October 27, 2025
  • Leave a comment on Is It Safe to Age in Place? The Home Safety Audit Checklist Every Senior Needs
  • 5 mins
  • 11 months
  • 744 words

Is It Safe to Age in Place? The Home Safety Audit Checklist Every Senior Needs

For most, it is only natural to choose to age in place. It is your happy-, safe-, familiar place. A very important question follows if you have chosen to age in your home: Is it […]

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Trauma and the Gut-Brain Axis: What Research Says
Health & Fitness
  • October 6, 2025
  • Leave a comment on Trauma and the Gut-Brain Axis: What Research Says
  • 8 mins
  • 12 months
  • 1,152 word
  • 31

Trauma and the Gut-Brain Axis: What Research Says

When we think of trauma, we often imagine emotional pain — fear, anxiety, or flashbacks. But trauma also lives in the body. In fact, recent research shows that traumatic experiences can disrupt the gut-brain axis, […]

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About Me

a woman with hair tired back with a tan coloured small pomeranian on her shoulder

Tracey — Mid-40s writer, part-time gym-goer, full-time sarcasm enthusiast. Fosters dogs, drinks too much coffee, and occasionally remembers to blog about the chaos. Powered by HRT patches and sheer determination.

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