One Frazzled Mum

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General Posts

5 Brain Exercises That Work: Tips for Students

Most of us think of a physical workout when talking about exercising. While maintaining a healthy body is important, keeping the brain sharp and healthy is equally important. Brain exercises are even more important for students, whose regular activities involve memorizing things and processing information. There are actually simple exercise  ...

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Reclaiming Body Confidence

Body confidence is a big thing lately. No matter what your shape or size, everyone is being encouraged to love themselves and embrace everything they are. But it’s not always as easy as that is it? Like most women, I have struggled with my weight and figure for as long as I can remember. My earliest memory being stood in my own clothes  ...

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5 Reasons You May Have Trouble Sleeping

Sleep is something every single one of us needs, yet so many of us seem to be lacking in. According to a study performed by Opinion Matters in 2013, 27% of Britons are suffering from poor sleep on a regular basis. Not getting enough sleep affects a person both physically and mentally, and now lack of sleep has been linked to health problems  ...

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Do You Have A Favourite Flower?

Do you have a favourite flower? One that reminds you of something or someone? Maybe you just love it so much you can’t resist picking some up when you see them? I am like this with tulips. When Olivia was a baby I bought myself a bunch of tulips as I was sick of dropping hints to her dad to buy me some. Then one day he came from work  ...

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A GoCustomized Review for a Samsung S7 Case

C.V.  Your New Phone Case Personalised tough wrap case £21.99 + Shipping (123) 456-7890 GOCUSTOMIZED.CO.UK Skills Ability to use my dual casing style of silicone and plastic to give added protection to any smart phone. Stylish and practical I am able to be customised to fit any design or desire you require and still retain full protection and  ...

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My Top Tips for Dry & Sensitive Skin

At this time of year, I always start thinking of how best to help my skin adapt to the change of weather. Dry and sensitive by nature, it took me until my 30’s to find a combination that actually works for me and my skin. For years I had no idea on how to look after my skin or how to change its appearance. I used to scramble around  ...

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Making Some Cosy Autumn Home Updates

Autumn is just around the corner now as we wave goodbye to summer and head into colder climes. But if you’re not one for colder weather, and prefer to be warm and cosy all year round you need to make sure you are prepared for a change in temperature at home, especially if like me, you dread putting the heating on because of what it  ...

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