One Frazzled Mum

Browsing Category:

Health & Fitness

Health & Fitness

Press For PT: Online Personal Training

So you, know how I keep banging on about getting fit? Then going about how I haven’t been getting fit? Then you stopped listening ‘coz you figured if I just got my act together and workout out as much as I went about it, I would super fit by now and not still super unfit! Well, I’m going to go on about it a little bit more,  ...

Read more

Health & Fitness, Reviews

Hey Workout Review and Competition

Recently I have been a bit slack in the working out department. Mostly through cancellations, not me, and my unwillingness to venture to classes on my own things have gone a bit a haywire. So when the people at Hey Workout got in touch and asked if I would like to trial their online workout service I thought this would be perfect for me. As  ...

Read more

Health & Fitness, Reviews

Gravitate Nutrition & Me

Wednesday, June 1st, 2016. A new day, a new month. The 1st day of the month that heralds the end of the first part of the year and another chance to wipe the slate clean and start all over again. After getting into my groove with working out, April saw it all fall apart. So ever since I have been kidding myself that is isn’t that bad.  ...

Read more

Health & Fitness, Reviews

My 4 Week Detox with Nutriplan

My 4 Week Detox with Nutriplan. Recently I was given the opportunity to try out one of Nutriplan 4 detox boxes. Having never done any type of detox before I was sent the bronze 4 week plan to start me off on my detoxing journey. The box is jam packed with goodies like matcha tea, acai berry, spirulina and more! So before we get into my review  ...

Read more

Health & Fitness

March Workouts Update

March Workouts Update. I am very pleased to say that throughout March I have managed to keep up the momentum on my workouts. As you may remember from my I Work Out post, during February/March I was trying out a whole range of different classes and workouts to find my ‘thing’ These past few weeks haven’t really had that same  ...

Read more

Health & Fitness

Cheap Ways to Exercise at Home

We’ve all seen the statements haven’t we………….. you don’t need a gym membership, you can work out for free from home………..getting fit doesn’t have to cost the earth……….blah, blah, blah………………. but is any of it actually true? I  ...

Read more

Health & Fitness, Reviews

My Shake it Slim Review

My Shake it Slim Review Just a mere few weeks ago I was given the opportunity to try out the much raved about Shake it Slim weight loss programme. Have you heard of it? If not let’s have a little look at it before my full Shake it Slim Review. Containing 22 different vitamins and minerals and at only 204 calories per serving, Shake it  ...

Read more

Health & Fitness

Workout Wishlist

Have you read my ‘I Work Out’ post? Go on, give it a read! It is basically about how I have rediscovered my love of working out and what type of workouts I have been doing. One thing I have never really been great at though is having good, proper workout clothes. Last month I treated myself to a new outfit, an Adidas vest and  ...

Read more

Health & Fitness

I Work Out!

This past month I have really gotten back into working out and I am genuinely loving it. Let me give you a little backstory………. “Way back, about two years ago there was a girl called Tracey. Tracey desperately wanted to lose weight and had joined the gym. But while Tracey went the gym regularly she didn’t really  ...

Read more

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close