One Frazzled Mum

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tracey bowden

General Posts

5 Brain Exercises That Work: Tips for Students

Most of us think of a physical workout when talking about exercising. While maintaining a healthy body is important, keeping the brain sharp and healthy is equally important. Brain exercises are even more important for students, whose regular activities involve memorizing things and processing information. There are actually simple exercise  ...

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General Posts

Reclaiming Body Confidence

Body confidence is a big thing lately. No matter what your shape or size, everyone is being encouraged to love themselves and embrace everything they are. But it’s not always as easy as that is it? Like most women, I have struggled with my weight and figure for as long as I can remember. My earliest memory being stood in my own clothes  ...

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Reviews

FurReal Chatty Charlie the Barkin’ Beagle Review

I love interactive toys. So when a FurReal Chatty Charlie the Barkin’ Beagle Review came our way everyone was excited to meet him. But as I take my Hasbro Toy Tribe duties seriously I decided that this time I had to get the whole family (well the kids) round to my house to meet him. Chatty Charlie the Barkin’ Beagle Overview  ...

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General Posts

5 Reasons You May Have Trouble Sleeping

Sleep is something every single one of us needs, yet so many of us seem to be lacking in. According to a study performed by Opinion Matters in 2013, 27% of Britons are suffering from poor sleep on a regular basis. Not getting enough sleep affects a person both physically and mentally, and now lack of sleep has been linked to health problems  ...

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General Posts

Do You Have A Favourite Flower?

Do you have a favourite flower? One that reminds you of something or someone? Maybe you just love it so much you can’t resist picking some up when you see them? I am like this with tulips. When Olivia was a baby I bought myself a bunch of tulips as I was sick of dropping hints to her dad to buy me some. Then one day he came from work  ...

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Reviews

I’m A Spearmark Mumbassador!

I have some exciting news for you! This year I was lucky enough to be picked to be a Mumbassador for Spearmark! Spearmark is a family owned business who create home ware products for everyone. From character lunch boxes for kids of all ages to lighting and dinner sets! I can’t wait to get working with them and bringing you all their  ...

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